Inform

Lunchtime meditation and mindfulness sessions in John Muir House

Free meditation and mindfulness sessions are available all staff to attend in John Muir House.

The lunchtime sessions are led by Jill from Heartfulness. Colleagues can enjoy a guided meditation session designed to reduce stress and increase wellbeing.

No booking is required - just turn up on the date and time and join in!

Please email Kate McCracken in Children's Services if you have any questions.

Date

Time

Location

Wednesday 11 June

12.30pm

JMH Saltire room 1

Wednesday 2 July

1pm

JMH Saltire room 1

Wednesday 16 July

12.30pm

JMH Saltire room 2

Wednesday 6 August

1pm

JMH Saltire room 1

Wednesday 20 August

12.30pm

JMH Saltire room 2

Wednesday 3 September

12.30pm

JMH Saltire room 1

Wednesday 10 September

12.30pm

JMH Saltire room 1

Wednesday 17 September

12.30pm

JMH Saltire room 1

Wednesday 1 October

1pm

JMH Saltire room 1

Thursday 16 October

12.30pm

JMH Saltire room 1

Wednesday 5 November

1pm

JMH Saltire room 1

Thursday 20 November

12.30pm

JMH Saltire room 1

Wednesday 3 December

1pm

JMH Saltire room 1

Wednesday 10 December

12.30pm

JMH Saltire room 1

Thursday 18 December

12.30pm

JMH Saltire room 1

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