The Big Fit Walk

Volunteers from Ageing Well and CHANGES are leading a Big Fit Walk on Tuesday 3 September. It's free, easy and lots of fun - especially if you bring a friend.

It's not a race, it's about having fun and staying health. Everyone is welcome. There's a prize draw, tea/coffee and scones after the walk and information about other walks and activities in your area.

You can choose between a Bronze (30 minute), Silver (45 minute) or Gold (60 minute walk).

The walk leaves from Dunbar Town House Museum. Registration opens at 10am with the walk starting at 10.30am.

There's no need to register but, for more information, contact Parvine at Ageing Well on 01620 827240, or Heather at CHANGES on 0131 653 1080.